Dubuque, IA

  • Amazing Results in 10 Weeks at Farrell's Dubuque
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Dubuque
  • Are You Ready to Transform at Farrell's Dubuque?
  • Try a Free Class at Farrell's Dubuque!
UPCOMING SESSIONS

Fall Session: 
October 7th - December 16th, 2017

Registration is open!

 
IMPORTANT DATES

Upcoming Fall Session:

Week 1 Testing: 10/7/17

Nutrition Seminar:  10/8/17

Alternate Testing/Last Day to Register:  10/11/17

Week 5 Testing:  11/11/17

Week 10 Testing:  12/16/17

 

Farrell’s Dubuque Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Dubuque can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Dubuque.

  

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Turning Unachievable into Achievable at Farrell’s!

Joining Farrell’s has honestly been one of the best decisions I have made. Farrell’s Bettendorf has given me my confidence back. I am happy with the person looking back at me in the mirror, and most importantly this is exactly what I needed to get my metabolism back in check.

From Couch to Farrell’s Owner

I enrolled at Farrell’s eXtreme Bodyshaping and decided to take nutrition seriously. Between nutrition, kickboxing and strength training, I had lost 46 pounds in the first 10 weeks of my program.* Good friends didn’t even recognize me. Coincidentally, I had the highest production of business earned in a quarter in 17 years as a financial planner.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Dubuque
4099 McDonald Dr Ste 2
Dubuque, IA 52003

Phone: 563.564.7696
Head Coaches: Laci and Kip Hoffmann
Email: lacihoffmann@extremebodyshaping.com
Franchise Owner: Laci and Kip Hoffmann
Email: kiphoffmann@extremebodyshaping.com

 

 

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