Dubuque, IA

  • Amazing Results in 10 Weeks at Farrell's Dubuque
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Dubuque
  • Are You Ready to Transform at Farrell's Dubuque?
  • Try a Free Class at Farrell's Dubuque!
UPCOMING SESSIONS

Summer Session: 
July 8th - September 16th, 2017

Registration opens online on

June 5th, 2017!

 
IMPORTANT DATES

Spring Session:
Final Testing: June 17th -     8:00am
 Finisher Celebration:  June 17th- 7:00pm

Summer Session:

Week 1 Testing: 7/8/17

Nutrition Seminar:  7/9/17

Week 5 Testing:  8/12/17

Week 10 Testing:  9/16/17

 

Farrell’s Dubuque Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Dubuque can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Dubuque.

  

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Investing In My Health at Farrell’s

Farrell’s has reminded me that my health is important. This fitness program has given me the tools that I need to stay on track with my eating habits and my accountability. I remember one of the very first days at orientation and Pete had said “start with small goals.” Read more about Mindy's Farrell's Transformation.

Farrell's Was The Change I Needed!

I signed up. I went. I was nervous. But something happened . . . I found a new excitement in my nerves. I realized that everyone else was starting as well, and they were no further than me, and we all wanted a transformation.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Dubuque
4099 McDonald Dr Ste 2
Dubuque, IA 52003

Phone: 563.564.7696
Head Coaches: Laci and Kip Hoffmann
Email: lacihoffmann@extremebodyshaping.com
Franchise Owner: Laci and Kip Hoffmann
Email: kiphoffmann@extremebodyshaping.com

 

 

Storefront of Farrell's Dubuque