Dubuque, IA

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UPCOMING SESSIONS

Spring Session: 
April 8th - June 17th, 2017

 
IMPORTANT DATES

Spring Session:
5 Week Testing: May 13th - 8:00am
Final Testing: June 17th -     8:00am
 Finisher Celebration:  June 17th- 7:00pm

 

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

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Life at Level 10TMFollow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s is a Life-Changer!

FIT Member Ben has experienced struggles with weight from being overweight to not weighing enough. Check out his story and how Farrell's taught him how to live a realistic and healthy lifestyle.

I Hold My Head Up High Because of Farrell’s!

Although the physical results are great, they are not what I treasure most about this journey. What I treasure the most is the mental transformation I have made. I feel like a whole new person. I have energy, I sleep better, I am happier and my self-confidence is evident in everything I do.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

4099 McDonald Dr Ste 2
Dubuque, IA 52003

Phone: 563.564.7696
Head Coaches: Laci and Kip Hoffmann
Email: lacihoffmann@extremebodyshaping.com
Franchise Owner: Laci and Kip Hoffmann
Email: kiphoffmann@extremebodyshaping.com

 

 

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